Sea Scallops
Market
Priced when it lands. Call and ask what it is today.
fresh or frozen
Wed – Sat · 9 AM – 5:30 PM · Fridays to 6
What’s in it
Per 3 oz cooked · 94 calories
Excellent source of vitamin B121.8 µg · 76% of a day’s value
Figures from the USDA FoodData Central entry for Mollusks, scallop, (bay and sea), cooked, steamed. A day’s value is the amount an adult is advised to get, used on every nutrition label.
